5 scoops  Vanilla Protein Powder 1 cup Oatmeal 1/2 cup Honey ½ cup Peanut Butter ½ cup Applesauce 6 oz pack  Dried Cranberries Calories   Fat     Carbs    Fiber     Protein 260                6           36              3               17            10 Bars (each) Optional 8 Tsp        Fibersure 1 … [Read more...]