Have you ever felt that starting a diet meant you would never be able to taste fried chicken, a cheeseburger or a hot fudge sundae again, and the thought is so depressing that you give up even before you begin? Do you feel like life is too short to eat nothing but boring salads and grilled chicken? Well, there is a place for “unhealthy” foods in a diet and this article about how to cheat … [Read more...]
NuBody Bootcamps
NuBody Bootcamp is designed for multiple fitness levels. NuBody Bootcamp is a results oriented, full body, conditioning program like none other. This Bootcamp runs 3 times a week, 55 minutes per session. There are various session times to choose from. NuBody Bootcamp is led by fitness expert, James Simpson, and his team of certified personal trainers. Expect to lose weight, increase … [Read more...]
NuBody Fitness Tips For Beginners
Starting on the path to better fitness can be a difficult road in the beginning, but those that make the commitment to stick it out will be rewarded not only with better health, but feeling better as well. There are plenty of pitfalls for those that are starting a fitness routine, but being aware of them and working through them don’t have to be a struggle. In this article, we’ll take a look … [Read more...]
Why Strength Training is Beneficial to NuBody Fitness
A Fitness Expert Reports! There’s a common misconception that muscle is heavier than fat, so why bother with strength training? The truth of the matter is a pound of muscle weighs exactly the same as a pound of fat. Muscle just happens to be leaner than fat and looks a whole lot better on the body. This isn’t the only reason to incorporate strength training into your NuBody fitness routine. … [Read more...]
